When we live too much in the mind we never get a straight answer that can be relied on. But when we ask our senses a question, we receive an answer to be trusted. Our senses provide us with intuition, or a gut feeling, about situations and people. Listen to them with awe and respect because our senses have been shaped over millions of years to help us thrive as a species.
Nature Therapy helps people understand and learn to trust their senses. Through guided and creative work with nature, insights can be gained into how senses try to help us in every situation. Wise choices can then be made about the people we want to be around and how we move forward with our lives.
Each one of us is unique in how we sense the world around us and create our own reality. No two people use their senses in the same way, but if you Think Sense first and foremost, you will nurture and nourish your embodied wisdom. You will feel happy in your own skin and content with your life.
(Extract from Wolf Medicine by Dr Kim Brown. Available in 2016)